One of the most misunderstood subjects in our society today is that of loss and grief.

 

Grief is the normal and natural reaction to loss. Yet, often times we do not learn the tools we need in order to process our grief and lead a life that is in the present. Grief Recovery gives us the tools we need in order to heal.

 

There are over 40 types of losses that we can incur in our lifetime that create grief. Though death and divorce are major losses there are many others. They include break up of a romantic relationship, loss of health, changes in career, moving, changes in life space (i.e. empty nest), or even losses that we can incur in childhood through abuse or neglect.

 

These losses can go unattended for years by the belief that many of us have heard... "time will heal our wounds". The sad truth is that time in and if itself does nothing to heal.

 

 

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