“There are three needs of the griever: To find the words for the loss, to say the words aloud and to know that their words have been heard.”
– Victoria Alexander
"Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity. The price you pay for love. The only cure for grief is to grieve.
– Earl Grollman
"Time itself does not heal; it is what you do within time that will help you complete the pain caused by loss." - Grief Recovery Method
One of the most misunderstood subjects in our society today is that of loss and grief.
Grief is the normal and natural reaction to loss. Yet, often times we do not learn the tools we need in order to process our grief and lead a life that is in the present. Grief Recovery gives us the tools we need in order to heal.
There are over 40 types of losses that we can incur in our lifetime that create grief. Though death and divorce are major losses there are many others. They include break up of a romantic relationship, loss of health, changes in career, moving, changes in life space (i.e. empty nest), or even losses that we can incur in childhood through abuse or neglect.
These losses can go unattended for years by the belief that many of us have heard... "time will heal our wounds". The sad truth is that time in and if itself does nothing to heal.
Grief Recovery Method® Workshops are designed to give you the tools and the safety required to grieve. You are well worth it.
Video on Grief Recovery from the Grief Recovery Institute
Click below to watch a video